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Luxury Wellness Retreat in Italy

Recharge Your Mind, Body, and Soul amidst Italian Beauty


Experience Ultimate Relaxation:
Your 5-Star Self-Care Getaway

Join Holistic Health, Wellness & Human Design Coach Lena Bradaric, M.A. in Psychology, and Wellness Expert Laura van de Vorst for a transformative 5-day retreat in stunning Italy. Immerse yourself in the beauty and tranquility of the Italian landscape while reconnecting with your true self and your goals. In a safe and inspiring space, Lena and Laura will guide you through wellness practices that foster relaxation and clarity in both your personal and professional life. This retreat offers the perfect blend of relaxation, wellness activities, and the chance to connect with like-minded individuals. Leave with renewed energy, a clear roadmap for your next steps, and cherished memories of your Italian escape.



Welcome! I'm thrilled you're here.

With a Master’s in Psychology and a certification as a health coach from the Institute for Integrative Nutrition (IIN), you are in expert hands. As a certified “GameChanger-Coach” from the Dirk Nowitzki Stiftung, I bring a commitment to excellence and personal growth directly to your journey.


Your path to transformation will be guided by someone with a rich and diverse background. I am a former professional basketball player and a proud member of the German National Team. The invaluable lessons I learned on the court about stress management, resilience, and peak performance are now channeled into my roles as an entrepreneur, wellness retreat host, podcast host, and health coach, all for your benefit.To provide you with the most personalized insights, I am also a certified human design reader and use astrology to help you understand yourself better. This enables me to offer you a deep understanding of your unique energies and potential.


You will experience a journey led by someone who lives truth, compassion, courage, and authenticity. My mission is to help you live the life of your dreams and empower you to embody your full potential by owning your story and embracing your true self unapologetically. Together, we will be brave, compassionate, and confident in all that we do.


Having faced challenges with mental and physical health, including disordered eating, missing menstrual cycle, anxiety, and depression, I found a way to heal and thrive through a holistic approach that integrates body, mind, heart, and soul. Now, I am dedicated to sharing these strategies with you. I believe that you have hidden potential within you, often obscured by societal norms and pressures.


There is so much magic inside of you, and I am here to help you access your unique magic. Let’s discover your superpowers and create the life, relationships, and career of your wildest dreams together.


Join me on this transformative journey. Let’s unleash your potential and create the extraordinary life you deserve.


Love to you,




Check it off Your Bucket-List

Indulge in the ultimate self-care experience at the Luxury Wellness Retreat, nestled in the captivating landscapes of Umbria - at the border of Tuscany, Italy. As the golden hues of autumn paint a breathtaking canvas, immerse yourself in tranquility and luxury at our exclusive haven.

Connect with Like-Minded Souls

Guided by renowned health experts, our retreat offers a sanctuary for rejuvenation amidst the serene Umbrian countryside. Begin each day with gentle yoga and meditation, cultivating inner peace and clarity amidst Italian beauty.


Nourish Body, Mind & Soul

Delight in nourishing cuisine and meaningful connections with fellow retreat participants. Our intimate group setting fosters friendships and shared experiences, inspiring growth and transformation as you nourish your body, mind, and soul.

Find Clarity & Balance

Embark on a journey of self-discovery and empowerment, gaining valuable insights into holistic health and wellness. Workshops focus on harnessing confidence and finding clarity in your next chapter, supported by personalized guidance from our expert hosts.

Slow Down & Recharge

Take this rare opportunity to gift this to yourself, slowing down to reconnect with your inner wisdom. Complete our application survey to tailor the retreat to your individual needs, emerging with renewed clarity and confidence to embrace life's next chapter.

Join Us for an Extraordinary Journey

Apply now to secure your place at our Luxury Wellness Retreat. We eagerly anticipate welcoming you to our intimate gathering, promising a soul-enriching adventure amidst the beauty of Umbria, Italy.

Intimate Group: To maintain an intimate and personalized experience, we limit our retreat to 20 guests.

Itinerary May 1-5th, 2025

Day 1

Welcome to Enchanting Italy: Discover the allure of Food, Health, Art & Magic

Arrival & Delightful Greeting: Get settled and embrace a surprise welcome

Meet Your Retreat Companions: Connect with the hosts, their team, and your fellow retreat members

Serenity through Meditation: Relax with grounding meditation

Guided Group Coaching: Guided Group session on freeing yourself from the past

Mediterranean Feast: Indulge in a familial dinner of freshly crafted, regional grown Italian delight

Day 2

Morning Revitalization: Begin with Yoga, meditation, and journaling

Empowering Group Coaching: Guided group session on holistic hormone & gut health

Midday Nourishment: Enjoy a satisfying lunch

Craft Your Vision Board: Participate in a vision board workshop

Culinary Exploration: Participate in a delightful cooking class experience

Evening Mediterranean Delight: Savor a family dinner of Italian homemade goodness

Day 3

Morning Renewal: Commence your day with Yoga, meditation, and journaling

Release & Empower: Guided group coaching unlocking your highest self

Midday Sustenance: Relish a delightful lunch

Sustainable Farming: Engage in a sustainability farm tour & local wine tasting for a touch of fun

Evening Culinary Delight: Gather for a familial dinner featuring freshly crafted Mediterranean dishes

Day 4

Morning Vitality: Commence your day with Yoga, meditation, and journaling

Guided Vision Journey: Guided group coaching shaping your roadmap to realization

Midday Nourishment: Enjoy a satisfying lunch

Personal Retreat: Relax with reading, nature walks, or a refreshing pool swim

Celebrate Manifestation: Partake in a surprise-filled manifestation event, including bonfire & home-made pizza


Day 5

Closing Morning Rite and Farewell: Engage in the final morning ritual and closing ceremony

Bidding Adieu: As our journey concludes, embrace farewells as your manifestation magic persists!

Customer Reviews

Sara Lou

"At first, I felt anxious about opening up in front of strangers, as it's a significant step for me. However, once I met everyone, that anxiety disappeared. I challenged myself to grow in ways I never had before, to be truly authentic and let go of self-imposed restrictions to fit in. It was challenging, but ultimately, it was totally worth it."

Hannah LaLone

"It’s hard to put into words what this experience has done for me. I am walking away with a newfound magic. There is a deep appreciation for human connectedness, the earth, and myself. I felt seen, heard, and challenged every single day- what an amazing opportunity!
This retreat helped me find solidarity in my health journey, make new friends for the first time in a long time, and it was a reminder that there is so much life yet to live."

Candice White

"It was amazing how willing each participant was to open up. No one held back, which I believe was THE reason our experience was INCREDIBLE and UNFORGETTABLE. I was able to build a relationship each day with a new person!"
  • 5 days and 4 nights at a luxurious 5-star villa

  • Roundtrip transportation from Rome Airport

  • Organic meals prepared fresh daily

  • Private cooking class with a renowned Italian chef

  • Health and mindset workshops

  • Energizing yoga classes led by experienced instructors

  • Wine tasting session (for adults)

  • Biodiverse organic farm winery tour

  • Creative vision-board workshop

  • Daily guided meditation

  • Personal time at private pool & garden

Complete this form for more retreat information:
Would you like a private room or shared room?
What would you like to focus on?
What would you like to focus on?

Thank you for applying for the Luxury Wellness Retreat Italy. We will be in touch shortly.

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